Holistic Psychotherapy for Individuals & Couples.
I am a Licensed Psychotherapist (LMHC-D) working with individuals and couples across New York, navigating relational trauma, attachment wounds, and relationship healing.
My approach integrates evidence based therapy with somatic and mindfulness practices to support nervous system regulation and meaningful change.
Couples Therapy
I am passionate about helping couples & relationships of all kinds move beneath the defenses that create confusion, distance, and isolation in relationships. Together, we slow down patterns of conflict to create greater understanding, repair past hurt, and cultivate connection beyond roles and stories that become rigid over time.
Sessions are engaged and experiential, helping partners experience their relationship in a new way through building practical communication tools, deepening empathy, and cultivating greater closeness.
I am a sex and kink positive therapist and welcome relationships of all forms.
